| Water | 3.09g |
| Energy | 339.0kcal |
| Energy | 1416.0kJ |
| Protein | 10.89g |
| Total lipid (fat) | 2.09g |
| Ash | 3.5g |
| Carbohydrate, by difference | 80.59g |
| Fiber, total dietary | 14.7g |
| Sugars, total | 0.8g |
| Calcium, Ca | 44.0mg |
| Iron, Fe | 3.9mg |
| Magnesium, Mg | 174.0mg |
| Phosphorus, P | 418.0mg |
| Potassium, K | 391.0mg |
| Sodium, Na | 0.0mg |
| Zinc, Zn | 3.13mg |
| Copper, Cu | 0.367mg |
| Manganese, Mn | 3.237mg |
| Selenium, Se | 8.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.2mg |
| Riboflavin | 0.07mg |
| Niacin | 5.19mg |
| Vitamin B-6 | 0.07mg |
| Folate, total | 30.0??g |
| Folic acid | 0.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 30.0??g |
| Choline, total | 23.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 236.0??g |
| Vitamin E (alpha-tocopherol) | 1.09mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.0??g |
| Fatty acids, total saturated | 0.4g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 16:0 | 0.376g |
| 18:0 | 0.02g |
| Fatty acids, total monounsaturated | 0.3g |
| 16:1 undifferentiated | 0.013g |
| 18:1 undifferentiated | 0.287g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.2g |
| 18:2 undifferentiated | 1.146g |
| 18:3 undifferentiated | 0.053g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |